ORDINARY PEOPLE,

EXTRAORDINARY RESULTS!

CHRISTINE BROWN


My name is Christine Brown and I am 45 years old.  I have been a Gym365 member now for four months.  And I am very proud to say that in that amount of time, I have lost over 50 pounds on the "Fat Smash Program" by personal trainer Eric Hargrove.  When I first came into Gym365 I was quite nervous, but LaVan and Eric both set my mind at ease.  They both were there to answer any questions that I had and helped put me on my fitness journey with confidence!  They personally took me through each exercise and showed me the proper way to perform each one, safely and efficiently.  Not only did I have a weight issue, but I was also battling high cholesterol.  However, since joining Gym365 my cholesterol has dropped from 275 to 150!  My doctor is so happy!   I am a self-employed landscape professional and since having dropped the weight, it has made my job so much easier and enjoyable.  I have so much more energy.  I still have 30 lbs. to go to reach my goal and I plan to continue on the program even after that!  Thank you so much Gym365 for giving me my life back!

BILLY MUNDY

This is Mr. Billy Mundy and he is 67 years old.  Many of you may recognize him as “the guy in the red hat” who is always at the gym.  If he is not tending his garden or working around the farm, he is here at GYM 365.   And with good reason, for his health, just like the rest of us.  In October of 2006, he awoke one night with chest pain and the staff at Forsyth Medical Center informed him and his wife, that Billy had a major blockage in the main artery of his heart.  He immediately received a stint and was told to rest 1 week and get back to the gym to rehab because whatever he had been doing had strengthened his heart muscles.  Mrs. Mundy came by to tell us the news and told us how thankful she was for the gym and Billy’s improved health from already working out and she was certain his quick recovery was due to this fact.  Since then Billy has been RUNNING on the treadmill.  We recently gave our members a challenge for the month of April, to “Climb Mt. Everest”.  This involved climbing 29,035 vertical feet.  We gave everyone one month to complete this incredible task.  Billy started April 1st and he knocked down nearly 5,000 feet that first day!  We thought for sure he would be taking a break to recover, but No, he gained even more vertical feet the next day.  All in all, he made short work of our so called “challenge”.   It only took him a week to climb to the top of Mt. Everest.  He was the first person at the Mocksville gym to complete the contest.  At 67 years old!!  We had 20 year olds that couldn’t do it!  Needless to say, we are very proud of Mr. Mundy and if you see him in the gym, stop by to say hello and ask him how his garden is coming along.

JULIE M. WILES(Self Defense Class Participant)

I have many years of traditional martial arts training as well as attending several different types of self defense seminars, and I can honestly say that AJ is one of the best instructors that I have ever met.  His information is very clear and concise and the techniques he teaches are easy to remember and 100% effective.  He also demonstrates a true desire to help others learn how to defend themselves which is a quality that has often been lacking in some of the other classes I have attended.  I have attended all the classes AJ has had at Gym365 and hope to attend all that he offers in the future.


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