GYM 365 HEALTH & FITNESS
NEWS AND HAPPENINGS...

KICKBOXING CLASSES @ GYM 365



Mondays and Thursdays  7-8:30pm
Open to Members & non members

 
$30 monthly for Members
$40 monthly for Non
OR  $10 per class
 
Workout includes:  Warm up, Box jumps, jump rope, push ups, sit ups, abdominal workouts, shadow boxing, Heavy bag instruction, one on one instruction,
sparring is optional
 
Wristwraps available for purchase,
bring your own personal bag gloves
 
Private Lessons available
 
Taught by BJ Campbell, 749-8568
Great Cardio workout to lose weight all while learning self defense!